Thanks to everyone who joined in for our first annual Shake N Bake Event. With the donations raised by the event Second Harvest provided meals for over 340 people in the Toronto area. Thank You to Think Fitness Studios for providing the boot camp circuit classes. Thanks to Sweet Flour Bakery for joining in the bake sale. Thanks to all the volunteers who helped make the event a success!!

WHERE- THINK FITNESS 2489 Bloor St. West (@ South Kingsway)...WHEN-11am-2pm...BAKE SALE- with Myself and Sweet Flour Bakery a % of proceeds going to SECOND HARVEST...BOOT CAMP- Hosted by Think Fitness, classes are free we just ask you donate a canned food item to SECOND HARVEST to join in. CLASSES ARE AT 11am, 12pm and 1pm... ACTIVITIES for KIDS- CUPCAKE DECORATING STATION, FAKE & FUN Tattoos, ARTS & CRAFTS ... BRINGING FUN AND FITNESS TO TORONTO!!

Hi everyone Thursday July 23rd I will be on The EZ Morning Show 97.3 FM in Toronto promoting the SHake N Bake Event. I will be on around 6:50am chatting about all the deets for Sunday's event at Think Fitness Studios in Bloor West. The event is at 2489 Bloor West (@ South Kingsway) from 11am- 2pm. Myself and Sweet Flour Bakery will be having a bake sale as well there is the boot camp style training session my trainer Brent Bishop is providing. The class is free we just ask you donate a food item to Second Harvest who will also be at the event. There will be arts & crafts for kids and a cupcake decorating station.

Thanks for the support Reni and for thinking I could be a fifth addition to Sex and the CIty ... I like it:) http://www.foodtv.ca/blog/archive/2009/07/17/family-friday-when-your-heart-is-broken- try- baking.aspx

Ready to join in some fun & fitness in Toronto? On Sunday July 26th from 11am-2pm at Think Fitness Studios (2489 Bloor Street West @ South Kingsway) there will be an event called Shake N' Bake. It's a bake sale with proceeds going to Second Harvest and a boot camp style fitness program. WE ask that you donate a canned food item to join in the fitness class that will happen every hour starting at 11am. The last class starting at 1pm. THERE WILL BE COOKIES - THERE WILL BE SQUATS!! Buy some cookies and work them off at the same time:) As most of you know I love my food but I also love working out join one of Toronto's premier personalized fitness studios and find out what my trainer puts me through!! There will also be arts & craft stations for the kids to participate in. Hope to see ya'll there!

Hi everyone in today's Metro there is a recipe for "You Can Kiss My Triple Decker Carrot Cake Goodbye" ... http://www.metronews.ca/toronto/live/article/262886--eat-this-ex-boyfriends. It's an old school recipe I am sure some of you are familiar with. This is the way my family makes it ... enjoy:)